A cartwheel is a gymnastic and cheerleading transfer wherein an individual helps their weight on one hand whereas rotating their physique in a round movement, with their legs prolonged outward and collectively.
Cartwheels are a basic ability in gymnastics and cheerleading, and so they may also be used as a type of train. They’re a good way to enhance stability, coordination, and adaptability. Studying methods to do a cartwheel may also be a enjoyable and rewarding expertise.
