Dandelion tea is a caffeine-free natural tea comprised of the leaves, roots, or flowers of the dandelion plant. It has a barely bitter style and a diuretic impact, which may also help to cut back water retention and bloating. Dandelion tea can also be supply of nutritional vitamins A, C, and Ok, in addition to minerals corresponding to potassium, iron, and calcium.
Dandelion tea has been used for hundreds of years in conventional drugs to deal with quite a lot of illnesses, together with liver issues, digestive points, and pores and skin situations. Trendy analysis has confirmed a few of these conventional makes use of, and dandelion tea is now thought-about a protected and efficient pure treatment for quite a few well being situations.
