Durian is a tropical fruit native to Southeast Asia. It’s identified for its massive dimension, distinctive form, and robust, pungent odor. The flesh of the durian is creamy and custard-like, with a bittersweet style. Durian is a well-liked fruit in Southeast Asia, and it’s typically utilized in desserts and different dishes.
Durian is an effective supply of nutritional vitamins and minerals, together with vitamin C, potassium, and fiber. It is usually a very good supply of antioxidants. Antioxidants are compounds that assist defend cells from injury. Some analysis has proven that durian might have well being advantages, reminiscent of decreasing the danger of coronary heart illness and most cancers.