The elderberry plant, scientifically often called Sambucus, is a deciduous shrub or small tree belonging to the Adoxaceae household. It’s native to Europe, North Africa, and western Asia however has been naturalized in lots of different components of the world, together with North America.
Elderberries have been used for hundreds of years in conventional drugs, and trendy analysis has confirmed a lot of their well being advantages. The berries are a great supply of nutritional vitamins A and C, in addition to antioxidants. They’ve been proven to have antiviral, antibacterial, and anti inflammatory properties.
