Fasting is the act of abstaining from meals or drink for a time period, usually for non secular or non secular causes. Fasting has been practiced by individuals of all faiths for hundreds of years, and it’s typically seen as a solution to join with God, purify the physique and thoughts, and achieve a deeper understanding of oneself.
There are a lot of alternative ways to quick, and the precise methodology you select will rely in your non secular beliefs, well being, and private preferences. Some frequent kinds of fasts embrace:
