The menstrual cycle is the month-to-month sequence of modifications within the feminine reproductive system that make being pregnant attainable. The cycle is split into 4 phases: the menstrual part, the follicular part, the ovulation part, and the luteal part. The ovulation part is the time when an egg is launched from one of many ovaries. This normally occurs 14 days earlier than the beginning of the subsequent menstrual interval. The times main as much as ovulation are probably the most fertile days of the menstrual cycle, as that is when an egg is most certainly to be fertilized by sperm.
Figuring out if you end up most fertile might be useful if you’re making an attempt to conceive or keep away from being pregnant. There are a variety of how to trace your ovulation, together with utilizing ovulation predictor kits, charting your basal physique temperature, or utilizing a fertility monitor.
