Halva is a dense, candy confection constituted of sesame seeds, sugar, and infrequently flavorings akin to vanilla or chocolate. It’s a widespread dessert in lots of Center Jap, Jap European, and South Asian international locations.
Halva will be eaten in quite a lot of methods. It may be lower into small items and eaten by itself, or it may be unfold on bread or crackers. It can be used as a filling for pastries or cookies. Halva is an effective supply of vitality and fiber, and it is usually a superb supply of nutritional vitamins and minerals, together with calcium, iron, and zinc.
