A again handspring is a gymnastic transfer during which an individual jumps backward right into a handstand after which flips their legs over their head to land on their toes. It’s a difficult transfer that requires energy, flexibility, and coordination, however it may be realized with observe.
Again handsprings are sometimes utilized in gymnastics routines, however they can be carried out as a stand-alone transfer. They’re an effective way to enhance your steadiness, coordination, and general health. Studying learn how to do a again handspring can be lots of enjoyable!
