A moist dream, also called a nocturnal emission, is a dream that leads to sexual arousal and orgasm throughout sleep. Whereas it’s generally related to males, ladies may expertise moist goals. Throughout a moist dream, the physique goes by the identical physiological modifications that happen throughout waking sexual arousal, equivalent to elevated coronary heart charge, blood strain, and genital engorgement. Moist goals are a standard a part of sexual growth and usually are not a trigger for concern.
Moist goals can happen for varied causes, together with hormonal modifications, stress, anxiousness, and sure drugs. They’re extra widespread throughout puberty and younger maturity however can happen at any age. Whereas they are often embarrassing or disruptive, moist goals usually are not dangerous and don’t point out any underlying medical situation.