Mineral water is water from a mineral spring that comprises numerous minerals, reminiscent of calcium, magnesium, potassium, and sodium. It’s usually bottled on the supply and bought as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some individuals imagine that it might assist to enhance digestion, enhance the immune system, and cut back stress. There’s some scientific proof to help these claims. For instance, a research printed within the journal “Various Medication Evaluate” discovered that mineral water might assist to scale back the chance of coronary heart illness.
