Swapping an finish plate is the method of eradicating the outdated finish plate from a barbell and changing it with a brand new one. Finish plates are the discs which can be situated on the ends of a barbell and maintain the weights in place. They’re usually made from steel and might range in measurement and weight. Swapping finish plates might be vital for a wide range of causes, equivalent to altering the burden of the barbell, changing a broken finish plate, or just altering the look of the barbell.
There are a number of alternative ways to swap finish plates, however the commonest methodology is to make use of a barbell jack. A barbell jack is a tool that’s used to carry the barbell off the bottom in order that the top plates might be simply eliminated and changed. As soon as the barbell is lifted off the bottom, the outdated finish plates might be eliminated by merely unscrewing them from the barbell. The brand new finish plates can then be screwed on of their place.
