3+ Expert Tips on How To Wrap Hand For Carpal Tunnel

How To Wrap Hand For Carpal Tunnel

3+ Expert Tips on How To Wrap Hand For Carpal Tunnel

Carpal tunnel syndrome is a situation that causes numbness, tingling, and ache within the hand and forearm. It happens when the median nerve, which runs via the carpal tunnel in your wrist, is compressed. The carpal tunnel is a slender passageway surrounded by bones and ligaments. Wrapping your hand may also help to scale back strain on the median nerve and relieve signs.

There are just a few alternative ways to wrap your hand for carpal tunnel. One frequent technique is to make use of a wrist brace. Wrist braces are available quite a lot of kinds, so it is very important select one that’s comfy and offers ample help. One other technique is to make use of a compression bandage. Compression bandages may also help to scale back swelling and irritation. You may as well use a mix of a wrist brace and a compression bandage.

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