Vomiting is the involuntary expulsion of abdomen contents by way of the mouth. It may be brought on by quite a lot of elements, together with sickness, meals poisoning, or movement illness. Whereas vomiting is usually a distressing expertise, there are steps that may be taken to make it quieter.
One of the vital necessary issues to do when vomiting is to remain calm. This can assist to scale back the gag reflex and make it simpler to manage the expulsion of vomit. It’s also necessary to lean ahead and hold the pinnacle down. This can assist to stop vomit from coming into the lungs.